Finding the right snacks can be challenging when trying to lose weight.
Here are 100 healthy snacks for losing weight that I found are quick and tasty.
1. Frozen Grapes
2. String Cheese
3. Banana
4. Frozen Banana (peel it first, stick in the freezer overnight- it’s like a yummy popsicle)
5. Low-fat Yogurt
6. Sugar-free or fat-free pudding
7. Apple dipped in Peanut Butter (or spread peanut butter on top of apple slice and top with pecans)
8. 100-calorie bag of popcorn
9. Applesauce
10. Raw veggies with hummus
11. Almonds
12. Apple
13. Skinny S’more (two graham crackers with one roasted marshmallow and one small square dark chocolate)
14. Smoked Beef Jerky (about 1 oz- look for low-sodium!)
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15. Chocolate Milk
16. Hard Boiled Egg
17. Sunflower Seeds
18. Cottage Cheese
19. Sliced Cantaloupe
20. Raisins
21. Pita Bread and Hummus
22. Rice Cakes
23. Sugar-free Jello
24. Dried Fruits
25. Frozen Yoplait Whips Yogurt (tastes like ice cream!)
26. Air-Popped Popcorn
27. Pistachios
28. Clementines
29. Frozen yogurt with strawberry slices
30. Handful of olives
31. Pickles
32. Handful of blueberries with 2 tablespoons fat-free Cool-Whip
33. Ants on a Log (celery with peanut butter and raisins)
34. 1 cup mixed berry salad tossed with one tablespoon fresh-squeezed orange juice.
35. Peanut Butter and Bananas on whole wheat bread
36. Trail Mix (make your own! Throw in dried fruit, sunflower seeds, nuts, low-sugar cereals, and even the occasional piece of candy for something sweet.)
